How To Prepare Before Your Child's Swimming Lessons
- Megan K
- Jul 6
- 3 min read
Updated: Jul 9
Swimming is a crucial skill that can boost your child's confidence in the water and keep them safe. Starting swimming lessons early can lead to a lifetime of enjoyment and safety. As a parent, your involvement in this process can significantly enhance your child’s experience. Let’s explore some effective ways to prepare your child for their swimming lessons, including important gear to bring along.

Pack Essential Gear
Having the right gear can enhance your child’s swimming experience. Here’s a checklist of must-have items:
Swimsuit: Have your child arrive to lessons with their swimsuit already on to avoid wasting precious lesson time. Choose one that fits well and is comfortable. Let your child pick their favourite colour or design to make them feel special.
Sunscreen at least 20 Minutes Before: If taking lessons outdoors, make sure your child applies sunscreen at least 20 minutes prior to entering the water. Sunscreen needs 20 minutes to dry on the skin, otherwise it will just come off in the water and not be effective.
Towel: A large, absorbent towel will keep your child warm after lessons. We love the beach towels from Costco! Hooded Towel Ponchos are another great option, especially if kids have to wait until after they get home to change out of their swimsuit!
Goggles: Invest in a good pair of goggles. Why? Goggles help swimmers see properly, can make swimmers feel more comfortable putting their face into the water, and can prevent chlorine induced eye irritation.
Plus, goggles that get foggy, or that are the wrong size will require frequent adjusting, which can take away from lesson time.
Water Bottle: Hydration is critical, especially during and after swimming. Bring a water bottle to keep them refreshed.
Flip Flops or Water Shoes: These protect delicate feet from hot pool decks and slippery spots.
(Optional) Swim Cap: For children with longer hair, a swim cap can keep their hair out of their face, allowing them to see better and enjoy swimming without distractions.
Communicate with Your Child
Explain to Your Child Why Swimming is Important. Use simple, encouraging language. Share stories of safe water fun and how swimming allows them to enjoy activities like playing in the pool or going to the beach.
You might show them pictures or videos of kids swimming happily. Highlight the skills they will learn, such as floating, treading water, or basic strokes like freestyle. Reinforcing these ideas can spark their interest and excitement.
Encourage Independence. let your child know it's okay to listen to their instructor and to try new things on their own. Offering cheers and encouragement from the sidelines can boost their morale. Celebrating small victories fosters independence and a sense of accomplishment.
Foster a Positive Attitude. Discuss how practice makes perfect, and that it's normal to feel nervous initially. Remind them that every swimmer was once a beginner, and improvement comes with time.
After each session, ask them what they enjoyed the most. Celebrating their progress, no matter how small, boosts their self-esteem and keeps their motivation high.
Maintain a Routine. Establishing a routine for swimming lessons can lead to greater success. Set a regular schedule and stick to it as closely as possible. This sets clear expectations and makes swimming a familiar and fun part of their week.
You can even create a special mini-preparation party at home before lessons, making getting ready an enjoyable ritual.
Reflect on Their Experience. After each lesson, take some time to discuss the experience with your child. Ask them what they learned and what they enjoyed most. Highlighting the positive aspects reinforces their enjoyment and sense of achievement.
Celebrating their small victories, like floating for the first time, will make them eager to continue their lessons.
Final Thoughts
Swimming lessons present an exciting opportunity in your child's early development. Your involvement as a parent is invaluable in ensuring that they succeed and enjoy their time in the water.
From mentally preparing your child to packing necessary gear, your focus and enthusiasm will help create a positive swimming experience. With your support, your child will not only become a better swimmer but will also create lasting memories in the water. Get ready and help them make a splash!



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